![]() Lifestyle and Weight Management - Program DesignĪCE Certified Fitness Nutrition Specialist Aggie offers in-Home and online sessions in one on one or partner training format. With Aggie either losing weight, gaining strength or exploring your fitness potential is within your reach! Training zone covers Cranford, Clark, Linden, Garwood, Westfield, Colonia, NJ. Her approach to coaching combines enthusiasm, simple to implement solutions, effective exercise techniques and lots of fun! Have you ever tried a shoot through exercise? Aggie is specializing in Strength & Conditioning, Weight Loss Programs, Core Training, Post Natal Training, Nutritional Cleansing Programs, Circuit Training, HIIT, Bootcamp and Health Coaching. She believes that desire for personal change should not be focused only on physical attributes but on improving the individuals’ activity levels, health awareness, as well as overcoming the limitations. Medical Condition Experience ACL tear Addiction ADHD Alzheimer's Amputation Andropause Ankle Injury Anxiety Arthritis Artificial Hips Artificial Knees Asperger's Syndrome Asthma Autism Autoimmune Diseases Back Pain/Issues Bad Posture Bone/Joint Injury Brain Trauma Breast Cancer Cancer Cardiac Rehab Celiac Disease Cerebral Palsy Chronic Pain Cognitive Delays Congestive Heart Failure Crohn's Disease Dementia Depression Diabetes Dialysis Diastasis Recti Disordered Eating Recovery Downs Syndrome Eating Disorders Ehlers Danlos Syndrome (EDS) Emphysema Epilepsy Fibromyalgia Golfers Elbow Hamstring Issues Headaches/Migraines Hearing Impaired (Deaf) Heart Attack Hernia High Blood Pressure High Cholesterol Hip Pain/Issues Hip Replacement HIV/AIDS Hypertension Hyperthyroidism Hypothyroidism IBD Infertility Joint Pain Joint Replacement Kidney Disease Knee Pain/Issues Limited Mobility Lower Body Pain/Issues Lupus Lyme Disease Lymphatic Menopause Metabolic Dysfunction Mild Cognitive Impairment Multiple Sclerosis Muscular Dystrophy Neck Pain Neuropathy Obesity Osteoporosis Paraplegia Parkinson's Disease Piriformis Syndrome Plantar fasciitis Postural Issues Prader-Willi Syndrome Prediabetes Pregnancy Rheumatoid Arthritis Rotator Cuff Issues Sarcodosis Sciatica Scoliosis Shoulder Issues Sleep Apnea Stress Stroke Stroke recovery Tennis Elbow TMJ Ulcerative Colitis Visually Impaired (Blind) More LessĪs a Personal Trainer and a Health Coach Aggie’s mission is to motivate and guide her trainees to adopt a healthier lifestyle and achieve their goals in enjoyable environment. ![]()
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